{"id":25,"date":"2026-06-21T23:41:45","date_gmt":"2026-06-21T21:41:45","guid":{"rendered":"https:\/\/foundationofpsychology.com\/vi\/2026\/06\/21\/mang-xa-hoi-gay-hai-den-suc-khoe-cam-xuc-cua-thanh-thieu-nien\/"},"modified":"2026-06-21T23:43:46","modified_gmt":"2026-06-21T21:43:46","slug":"mang-xa-hoi-gay-hai-den-suc-khoe-cam-xuc-cua-thanh-thieu-nien","status":"publish","type":"post","link":"https:\/\/foundationofpsychology.com\/vi\/2026\/06\/21\/mang-xa-hoi-gay-hai-den-suc-khoe-cam-xuc-cua-thanh-thieu-nien\/","title":{"rendered":"M\u1ea1ng x\u00e3 h\u1ed9i g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/foundationofpsychology.com\/\/vi\/wp-content\/uploads\/shared\/social-4666326_1280.jpg\" alt=\"M\u1ea1ng x\u00e3 h\u1ed9i g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean\" class=\"featured-image\" \/>&#8220;`html<\/p>\n<h1>M\u1ea1ng x\u00e3 h\u1ed9i g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean<\/h1>\n<p>M\u1ea1ng x\u00e3 h\u1ed9i chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed trung t\u00e2m trong cu\u1ed9c s\u1ed1ng c\u1ee7a gi\u1edbi tr\u1ebb. M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y vi\u1ec7c s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe x\u00e3 h\u1ed9i v\u00e0 c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean. C\u00e0ng d\u00e0nh nhi\u1ec1u th\u1eddi gian tr\u00ean c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y, c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i c\u1ee7a h\u1ecd c\u00e0ng b\u1ecb \u1ea3nh h\u01b0\u1edfng. C\u00e1c b\u1ea1n g\u00e1i \u0111\u1eb7c bi\u1ec7t b\u1ecb t\u00e1c \u0111\u1ed9ng nhi\u1ec1u h\u01a1n, v\u1edbi m\u1ee9c \u0111\u1ed9 s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c cao h\u01a1n so v\u1edbi c\u00e1c b\u1ea1n nam.<\/p>\n<p>K\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng nh\u1eefng thanh thi\u1ebfu ni\u00ean s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i qu\u00e1 m\u1ee9c c\u00f3 s\u1ef1 t\u1ef1 tin, kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd c\u1ea3m x\u00fac v\u00e0 s\u1ef1 ki\u00ean tr\u00ec gi\u1ea3m s\u00fat. C\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c b\u1ea1n b\u00e8 c\u1ee7a h\u1ecd c\u0169ng suy gi\u1ea3m. Ngay c\u1ea3 nh\u1eefng kh\u00eda c\u1ea1nh nh\u01b0 l\u00f2ng bi\u1ebft \u01a1n, s\u1ef1 h\u1ee9ng kh\u1edfi hay l\u1ea1c quan c\u0169ng \u00edt th\u1ec3 hi\u1ec7n h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi d\u00e0nh h\u01a1n n\u0103m gi\u1edd m\u1ed7i ng\u00e0y tr\u00ean c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y. Ng\u01b0\u1ee3c l\u1ea1i, nh\u1eefng ai h\u1ea1n ch\u1ebf th\u1eddi gian s\u1eed d\u1ee5ng m\u00e0n h\u00ecnh s\u1ebd b\u1ea3o t\u1ed3n t\u1ed1t h\u01a1n nh\u1eefng ngu\u1ed3n l\u1ef1c t\u00e2m l\u00fd thi\u1ebft y\u1ebfu n\u00e0y.<\/p>\n<p>Nh\u1eefng b\u1ea1n tr\u1ebb c\u1ed1 g\u1eafng gi\u1ea3m th\u1eddi gian s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i, m\u1eb7c d\u00f9 th\u01b0\u1eddng kh\u00f4ng th\u00e0nh c\u00f4ng, cho th\u1ea5y nh\u1eadn th\u1ee9c s\u00e2u s\u1eafc h\u01a1n v\u1ec1 s\u1ef1 ph\u1ee5 thu\u1ed9c c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y th\u1ec3 hi\u1ec7n qua s\u1ef1 ki\u00ean tr\u00ec h\u01a1n v\u00e0 l\u00f2ng \u0111\u1ed3ng c\u1ea3m ph\u00e1t tri\u1ec3n h\u01a1n, nh\u01b0ng c\u0169ng \u0111i k\u00e8m v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i nhi\u1ec1u h\u01a1n, ti\u1ebft l\u1ed9 m\u1ed9t cu\u1ed9c \u0111\u1ea5u tranh n\u1ed9i t\u00e2m gi\u1eefa mong mu\u1ed1n thay \u0111\u1ed5i v\u00e0 s\u1ef1 g\u1eafn b\u00f3 v\u1edbi nh\u1eefng th\u00f3i quen n\u00e0y.<\/p>\n<p>C\u00e1c c\u01a1 ch\u1ebf t\u00e1c \u0111\u1ed9ng r\u1ea5t ph\u1ee9c t\u1ea1p. Vi\u1ec7c s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 ph\u1ea3n \u00e1nh kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh h\u00e0nh vi c\u1ee7a ch\u00ednh m\u00ecnh, n\u01a1i nh\u1eefng ph\u1ea7n th\u01b0\u1edfng t\u1ee9c th\u1eddi \u0111\u01b0\u1ee3c \u01b0u ti\u00ean h\u01a1n c\u00e1c m\u1ee5c ti\u00eau d\u00e0i h\u1ea1n. B\u00ean c\u1ea1nh \u0111\u00f3, th\u1eddi gian d\u00e0nh cho m\u1ea1ng x\u00e3 h\u1ed9i th\u01b0\u1eddng thay th\u1ebf cho c\u00e1c t\u01b0\u01a1ng t\u00e1c tr\u1ef1c ti\u1ebfp, l\u00e0m suy y\u1ebfu c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i v\u00e0 gia \u0111\u00ecnh. Nh\u1eefng thanh thi\u1ebfu ni\u00ean d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng ch\u1ec9 d\u00e0nh nhi\u1ec1u th\u1eddi gian tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i m\u00e0 c\u00f2n ch\u1ecbu \u00e1p l\u1ef1c x\u00e3 h\u1ed9i m\u1ea1nh m\u1ebd, ch\u1eb3ng h\u1ea1n nh\u01b0 n\u1ed7i s\u1ee3 b\u1ecf l\u1ee1 m\u1ed9t th\u00f4ng tin ho\u1eb7c t\u01b0\u01a1ng t\u00e1c quan tr\u1ecdng.<\/p>\n<p>S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa nam v\u00e0 n\u1eef c\u0169ng kh\u00e1 r\u00f5 r\u1ec7t. C\u00e1c b\u1ea1n g\u00e1i, nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 s\u1ef1 ch\u1ea5p thu\u1eadn c\u1ee7a x\u00e3 h\u1ed9i, d\u1ec5 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i m\u1ed9t c\u00e1ch v\u1ea5n \u0111\u1ec1 h\u01a1n. Tuy nhi\u00ean, h\u1ecd l\u1ea1i c\u00f3 \u0111i\u1ec3m s\u1ed1 cao h\u01a1n v\u1ec1 l\u00f2ng \u0111\u1ed3ng c\u1ea3m. Trong khi \u0111\u00f3, c\u00e1c b\u1ea1n nam th\u1ec3 hi\u1ec7n s\u1ef1 t\u1ef1 tin h\u01a1n, kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac t\u1ed1t h\u01a1n v\u00e0 c\u00e1i nh\u00ecn l\u1ea1c quan h\u01a1n v\u1ec1 cu\u1ed9c s\u1ed1ng.<\/p>\n<p>Nghi\u00ean c\u1ee9u n\u00e0y nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c n\u00e2ng cao c\u00e1c k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i v\u00e0 c\u1ea3m x\u00fac cho thanh thi\u1ebfu ni\u00ean \u0111\u1ec3 gi\u00fap h\u1ecd qu\u1ea3n l\u00fd t\u1ed1t h\u01a1n m\u1ed1i quan h\u1ec7 v\u1edbi m\u1ea1ng x\u00e3 h\u1ed9i. T\u0103ng c\u01b0\u1eddng nh\u1eadn th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n, kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac v\u00e0 s\u1ef1 ki\u00ean tr\u00ec c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m b\u1edbt nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c n\u00ean t\u00edch h\u1ee3p c\u00e1c m\u00f4-\u0111un d\u00e0nh ri\u00eang cho kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i k\u1ef9 thu\u1eadt s\u1ed1, trong khi c\u00e1c b\u1eadc ph\u1ee5 huynh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 \u0111\u1ec3 bi\u1ebfn ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh th\u00e0nh m\u1ed9t kh\u00f4ng gian h\u1ed7 tr\u1ee3 thay v\u00ec m\u1ed9t n\u01a1i x\u1ea3y ra xung \u0111\u1ed9t.<\/p>\n<p>&#8220;`<\/p>\n<hr>\n<h2>Nos r\u00e9f\u00e9rences<\/h2>\n<h3>R\u00e9f\u00e9rence originale<\/h3>\n<p><strong>DOI\u00a0:<\/strong> <a href=\"https:\/\/doi.org\/10.1007\/s12187-026-10402-6\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s12187-026-10402-6<\/a><\/p>\n<p><strong>Titre\u00a0:<\/strong> Adolescents\u2019 Problematic Social Media Use and Socioemotional Well-Being: A Structural Equation Modeling Approach<\/p>\n<p><strong>Revue : <\/strong> Child Indicators Research<\/p>\n<p><strong>\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n<p><strong>Auteurs : <\/strong> Sena \u00d6z Tatacak; Z\u00fclal Yar; Zuhal Elibol; Dilek Ad\u0131g\u00fczel; Zeyneb Nur Ko\u015far<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html M\u1ea1ng x\u00e3 h\u1ed9i g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean M\u1ea1ng x\u00e3 h\u1ed9i chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed trung t\u00e2m trong cu\u1ed9c s\u1ed1ng c\u1ee7a gi\u1edbi tr\u1ebb. M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y vi\u1ec7c s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe x\u00e3 h\u1ed9i&hellip; <a class=\"more-link\" href=\"https:\/\/foundationofpsychology.com\/vi\/2026\/06\/21\/mang-xa-hoi-gay-hai-den-suc-khoe-cam-xuc-cua-thanh-thieu-nien\/\">Continue reading <span class=\"screen-reader-text\">M\u1ea1ng x\u00e3 h\u1ed9i g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,2],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-nhan-dao-con-nguoi","category-quoc-te","category-suc-khoe","entry"],"_links":{"self":[{"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":1,"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":26,"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/posts\/25\/revisions\/26"}],"wp:attachment":[{"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foundationofpsychology.com\/vi\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}